YOUR EXPERIENCE

EXPERIENCE THE ONLY TRANSFORMATION PROGRAMME IN TOWN

Personal Training, Group Exercise, Body Transformations

YOUR COMPLETE TRANSFORMATION PACKAGE

NUTRITION

To ensure your success, you will be working closely with a nutritionist and accountability coach. Loai, our founder is not only a nutritionist but also an experienced chef. You'll quickly learn that healthy food doesn't need to be boring, bland or 'cold chicken and broccoli'! With the choice of many delicious recipes, acquiring life long kitchen skills whilst becoming healthier for the long term. Our nutrition systems are far more educational than just a diet plan.

EVOLT 360 SCANNER

At Re-Shape we pride ourselves on having the best equipment and technology. Our Evolt360 body scanner provides all the in depth details we need to create your plan. Regular scans will hold you accountable to your goals and help your coaches make the changes necessary along the way. Your scan results will include your body fat and visceral fat measurements, muscle mass percentage, hydration, nutrient deficiency and more.

PERSONAL TRAINING

At Re-Shape, we have a team of transformation coaches who are focused on helping you transform your body, health and fitness for good. Unlike personal trainers at commercial gyms who are not necessarily trained to help you with your goals, but to just deliver sessions that may or may not be effective. Training is a skill and it is best passed on by passionate professionals who care about the small details of what will make your bespoke, results driven program a success.

OUR SESSIONS

One of the reasons BEAT45 is one of our members favourite workouts is because it's a great stress reliever. An energetic full body workout combining boxing with explosive HIIT training.

Whether you have strength goals or you're wanting to pack on some muscle in the right areas, Predators will get you to your goals faster than just weight training in the traditional way. Predators is specific, progressive and results orientated all rounder.

Hybrid gives you overall strength, power and confidence to tackle any challenge in the gym. Using functional training equipment, Hybrid is an explosive, high-energy strength and fat burning workout.

Our most intense workout designed to improve your athletic abilities no matter what your starting point. Accelerate your fat loss goals while improving your agility, speed and stamina, all in a 30 minute workout.

OUR COMMUNITY

MUCH MORE THAN A GYM

MUCH MORE THAN A GYM

At Re-Shape you'll receive all the support that you could need from our coaches, but often what makes your journey even more enjoyable is the Re-Shape community. Not a gym, but a family of like minded people who are each chasing their own goal. We are a culture where everyone encourages and congratulates one another for their continuous accomplishments.

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